Addiction & Recovery
You have the power to control the choices you make, and our addiction recovery support will guide you through your journey.
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Addiction comes in many shapes and forms, and it can develop at different rates. It’s not a weakness, nor is it a lack of willpower. Addiction is a real psychological condition that is, more often than not, kept a secret from the world. But this doesn’t have to be the case, and if you’ve found yourself here, you’ve made your first steps to recovery.
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Connect With Therapists, Counsellors & More
- Understand why urges happen and your triggers
- Learn how to stop yourself from acting on urges
- Manage your thoughts, feelings and behaviours
- Create a lifestyle that brings you satisfaction
- Become comfortable opening up to loved ones
Form Positive Daily Habits With Our Tracker
When it comes to addiction, accountability couldn’t be more important. For this, our tracker will become one of your most valuable resources. This is not just about tracking how many days you’ve stayed clean or sober; it’s about reinforcing positive daily habits that will enrich your lifestyle. From logging your exercise to water intake, you’ll be able to physically see your progress with rewards at every milestone.
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Provide Your Mind With A New Outlet Through Exercise
Discover Expert Tips & Advice
With knowledge comes growth. From lifestyle and wellness to meditation and mindfulness, learn more about becoming mentally and physically stronger with our blogs.